Breakfast Prep · Dairy Free · Egg Yoke Free · Family dinner · Ground Pork · Health · Home made meals · Low Carb Breakfast · Low Iodine Diet · Make Ahead Meals · Meal Planning · Pork · Recipes · Simple dinner ideas · Soy free

Sheet Pan ” Cheesy” sausage and egg bake

This egg  recipe is compatible with a low iodine diet as long as you use non idolized salt. Read the labels of every product you buy because sometimes there are sneaky ingredients that would not be compatible. This recipe is also dairy free, soy free, and egg yoke free. Disclaimer  I am not a dietitian… Continue reading Sheet Pan ” Cheesy” sausage and egg bake

Breakfast Prep · Dairy Free · Dietary Restriction Meal Prep · Egg Yoke Free · Elimation diet · Family dinner · Food and drink · Health · Low Carb Breakfast · Low Iodine Diet · Make Ahead Meals · Simple dinner ideas · Soy free · Vegetarian Friendly · Veggies

Sweet Potato Onion Egg Cups

This egg cup recipe is compatible with a low iodine diet as long as you use non idolized salt. Read the labels of every product you buy because sometimes there are sneaky ingredients that would not be compatible. This recipe is also dairy free, soy free, and egg yoke free. Disclaimer I am not a… Continue reading Sweet Potato Onion Egg Cups

Challenges · Developing a growth mindset · Going Non Toxic · Happiness · Health · Home projects · Non Toxic Lifestyle · Parenthood · True Self Care

Crunchy imposter? Or slow and stable?

The last few years I have been in this strange off and on kick of trying to be a crunchy mom…. only to find myself then wanting to do a 180 turn to wanting to be the pleasing esthetic mom who may or may not have bought a bottle of pink watermelon scented cleaner because… Continue reading Crunchy imposter? Or slow and stable?

Developing a growth mindset · Forgiveness · Happiness · Health · Keep going · Mental health · New Perspective · New Years Resolutions · Rebuilding · Reclaiming health · Self Care · Self love · True Self Care

New Year New Attitude…Not New Me

New Years Eve is tomorrow night. This year I’m choosing different for myself. For many years… many many years … as this date approached I would start my list of resolutions. I can’t tell you how many times I would announce New Year New Me! I’m not doing that this year. I may not do… Continue reading New Year New Attitude…Not New Me

Developing a growth mindset · God is good · Happiness · Health · How to Romanticize your life · Life · Mental health · Self Care

How to Romanticize Your Life

Romanticizing your life is one of your best ways to happiness. It’s so easy to look around and find things to complain about, especially while taking care of your home. If your home is anything like mine there’s a never ending pile of laundry, dishes in the sink, and another meal to be made. Groceries… Continue reading How to Romanticize Your Life

Challenges · Developing a growth mindset · Happiness · Health · Keep going · Life · Season of life · Survival mode · Survivor · Trauma

How to Romanticize Your Life…Even When its Hard

I love the idea of  romanticizing life. I especially love the idea when life is feeling especially hard. When you are in a season where you just feel like you can never win no matter how you try. Or when you’re living in a reality that you want to change but for whatever reason are… Continue reading How to Romanticize Your Life…Even When its Hard

Challenges · Developing a growth mindset · Gastroparesis · Health · Keep going · Life · Reclaiming health · Season of life

Living with Gastroparesis

This year I developed Gastroparesis.  I won’t comment on why as right now I really don’t know. I have suspicions but until I speak with my doctor and possibly go thru more testing I really don’t know. I have had to learn to deal with this through a lot of trial and error. It has… Continue reading Living with Gastroparesis

Developing a growth mindset · Frugal · God is good · Happiness · Health · Life · Mental health · Reclaiming health · Season of life · Self Care · Shopping on a budget

Making some changes as a family

I’ve been down some rabbit holes lately. The last few years I’ve been quite unwell… and that’s putting it gently. My littlest love has faced some challenges. My entire family while doing well… there have been done challenges and this knowing things could and should be better. My children got so sick this past year… Continue reading Making some changes as a family

Challenges · Developing a growth mindset · Happiness · Health · Keep going · Let's be realistic · Life · Neurodivergent parenting

My current reality

I am currently sitting in the waiting room of my littlest loves therapy office..eating one of the worst meals I’ve ever prepped myself. It was 10am and I had barely managed to drink my coffee. I am thankful recent illness turned me into an iced coffee only kinda girl because it’s easier to keep my… Continue reading My current reality