Breakfast Prep · Dairy Free · Egg Yoke Free · Family dinner · Ground Pork · Health · Home made meals · Low Carb Breakfast · Low Iodine Diet · Make Ahead Meals · Meal Planning · Pork · Recipes · Simple dinner ideas · Soy free

Sheet Pan ” Cheesy” sausage and egg bake

This egg  recipe is compatible with a low iodine diet as long as you use non idolized salt. Read the labels of every product you buy because sometimes there are sneaky ingredients that would not be compatible. This recipe is also dairy free, soy free, and egg yoke free. Disclaimer  I am not a dietitian… Continue reading Sheet Pan ” Cheesy” sausage and egg bake

Beef · Family dinner · Food and drink · Home made meals · Recipes · Simple dinner ideas · Soups & Stews

Homemade Beef Stew – No store bought broth required

My 10 year old son really wanted Beef Stew… even though it is July. On the way home from the store I suddenly remembered I don’t have any beef broth…or any kind of broth for that matter. I had a brief oh no moment then realized I could probably make it work anyway. The best… Continue reading Homemade Beef Stew – No store bought broth required