Breakfast Prep · Dairy Free · Dietary Restriction Meal Prep · Egg Yoke Free · Elimation diet · Family dinner · Food and drink · Health · Low Carb Breakfast · Low Iodine Diet · Make Ahead Meals · Simple dinner ideas · Soy free · Vegetarian Friendly · Veggies

Sweet Potato Onion Egg Cups

This egg cup recipe is compatible with a low iodine diet as long as you use non idolized salt. Read the labels of every product you buy because sometimes there are sneaky ingredients that would not be compatible. This recipe is also dairy free, soy free, and egg yoke free. Disclaimer I am not a… Continue reading Sweet Potato Onion Egg Cups

Family dinner · Food and drink · Frugal · Meal Planning · No fuss cooking · Shopping on a budget · Simple dinner ideas · Simple Meals For When Things Are Hard · Turkey · Veggies

Simple Meal – Turkey tenderloin and frozen veggies

Need a simple dinner? This is for you. I love the turkey tenderloin from Aldi. The Rotisserie flavor is the one I usually pick up because the Pepper one ( while delicious) is a touch too peppery for my kids. I also love this frozen bag of green beans from Costco. It actually reseals pretty… Continue reading Simple Meal – Turkey tenderloin and frozen veggies

Cheap but oh so good eats · Food and drink · Low carb side dish · Meal Planning · Veggies

Zucchini, mushroom , and onion stir fry- easy low carb side

Zucchini is unfortunately one of those foods that goes into my shopping cart with good intentions…. Zucchini bread…low carb noodles… stuffed… but never meets its true potential before it unfortunately ends up in the trash. I was cooking one of my default dinners…salted and peppered butterflies chicken baked at 375 for about 20 minutes.. I… Continue reading Zucchini, mushroom , and onion stir fry- easy low carb side