Happiness · Health · Life · Reclaiming health · Self Care · Weight loss journey

Day 2 sugar reduction

253.8 You know …. weight doesn’t come on overnight… so why is it that you make changes for a single day and you hope to see 10 pounds gone in the first 24 hours??? Especially when you set the goal to just feel better and break your addiction versus losing weight? Or does this want… Continue reading Day 2 sugar reduction

Developing a growth mindset · Happiness · Health · Life · Reclaiming health · Self Care · Weight loss journey

Day One Sugar Reduction

I am already hopeful. This was the first time the day came to do something and I didn’t regret it. I have for years made my coffee as soon as my feet got the kitchen floor. Today I got kids up, ready, and out the door first. I waited one hour. Which might not sound… Continue reading Day One Sugar Reduction

Cheap but oh so good eats · Food and drink · Frugal · Recipes · Repurposed leftovers

Sheet pan sausage peppers and onions

Sausage peppers and onions are one of my favorites. I cooked this on a sheet pan. You can absolutely do in a crockpot and I have. It works well the sausages just don’t get crispy ( although a quick trip under the broiler could probably fix that if you prefer crispy). Here is the cost… Continue reading Sheet pan sausage peppers and onions