Chronic pain · Developing a growth mindset · Food and drink · Happiness · Health · Life · Reclaiming health

Done with diets

I’m done with diets. I’m done over analyzing what I eat. I’m not interested anymore in thinking any calories or macros or deficits. My body is in need of a lot of healing. Healing requires energy. Originally I was going to eat a salad daily. Or maybe only do this…. or a smoothie. I think… Continue reading Done with diets

Food and drink · Frugal · Meal Planning · Recipe Review · Repurposed leftovers

Recipe review : Melt-In- Your- Mouth Chicken from Delish

I am not a gourmet chef…. I wish I was a foodie but I am not quite there yet. I’m a busy Mom of 5 kids who needs simple but good recipes that are different from what we ate last night but not too different from what we know and are familiar with…. if that… Continue reading Recipe review : Melt-In- Your- Mouth Chicken from Delish

Food and drink · Health · Life · Self Care · Smoothies · Support · Supportive husband

Today I tried Reese Witherspoons Favorite Green Smoothie

Today I tried Reese Witherspoons Favorite Green Smoothie. If you have not yet seen it here is the link https://youtu.be/BfANgKKKJ2k I love a green smoothie. I like the color green ( my birthstone is emerald). Green makes me think healthy….. I know this can be misleading since shamrock shakes are green and well not healthy… Continue reading Today I tried Reese Witherspoons Favorite Green Smoothie