Food and drink · Health · Life · Self Care · Smoothies · Support · Supportive husband

Today I tried Reese Witherspoons Favorite Green Smoothie

Today I tried Reese Witherspoons Favorite Green Smoothie. If you have not yet seen it here is the link https://youtu.be/BfANgKKKJ2k I love a green smoothie. I like the color green ( my birthstone is emerald). Green makes me think healthy….. I know this can be misleading since shamrock shakes are green and well not healthy… Continue reading Today I tried Reese Witherspoons Favorite Green Smoothie

Developing a growth mindset · Happiness · Health · Life · Reclaiming health · Self Care · Weight loss journey

Day 9 Sugar Reduction

252.8 No clue. My body seems to go up and down and I’m not sure how to make sense of it. Maybe it just really likes chicken wings? I’m feeling it more today. I’m a bit anxious. I am struggling. My daughter begged to go to Sonic this morning. She’s a character. She loves corn-less… Continue reading Day 9 Sugar Reduction

Developing a growth mindset · Happiness · Health · Life · Parenthood · Reclaiming health · Self Care · Weight loss journey

Day 8 Sugar Reduction

254.0 Ughhhh…………. Maybe I shouldn’t weigh myself every day. Or maybe I should…because this helped me see just how sensitive my system is to changes. I don’t know…right now I feel discouraged but I’m trying not to give up already. I got home from dropping off my daughter from preschool and ate some yogurt with… Continue reading Day 8 Sugar Reduction