Developing a growth mindset · Happiness · Health · Life · Reclaiming health · Self Care · Weight loss journey

Day One Sugar Reduction

I am already hopeful. This was the first time the day came to do something and I didn’t regret it. I have for years made my coffee as soon as my feet got the kitchen floor. Today I got kids up, ready, and out the door first. I waited one hour. Which might not sound… Continue reading Day One Sugar Reduction