Challenges · Chronic pain · Depression · Developing a growth mindset · Forgiveness · God is good · Happiness · Health · Keep going · Life · Mental health · Rambling thoughts · Season of life · therapy

To Myself

I’m starting to think that I owe myself an apology. As I’ve stated before I’m back in therapy. A little while back while trying to unpack some stuff and get a better idea of my motivation in life I was given a simple but profound assignment.  My assignment was to list out times in my… Continue reading To Myself

Accomplishments · Arthritis sucks · Challenges · Chronic pain · Depression · Developing a growth mindset · Forgiveness · God is good · Happiness · Health · Keep going · Life · Mental health · Parenthood · Rambling thoughts · Season of life · Support · therapy · Trauma

36

When I was 34… I declared that 36 was going to be my year. I thought then that by 36 I’d have myself figured out. Last weekend marked the half way point of my 36th trip around the sun. And if I’m being honest with myself….I can’t tell you if it will go down in… Continue reading 36

Challenges · God is good · Happiness · Health · Keep going · Life · Mental health · struggle · therapy · Trauma

To fight or give in

* talking about mental health including panic attacks. If this subject is hard for you my heart goes out to you. Please stop reading now * To fight or give in….that really seems to be the question. I’ve been fighting off a panic attack the better part of my day. For some reason tonight I’m… Continue reading To fight or give in

Challenges · God is good · Happiness · Health · Life · Parenthood · Rambling thoughts · Self Care · struggle · therapy

I guess I wasn’t over it

I guess I wasn’t actually over it . Any of it. Last week I went back to therapy and it let me with lots of feelings. I had rehersed my summary over and over again before going. Which part was I going to start with? All of it? Some of it? Right now? 20 years… Continue reading I guess I wasn’t over it