Challenges · God is good · Happiness · Health · Keep going · Life · Mental health · struggle · therapy · Trauma

To fight or give in

* talking about mental health including panic attacks. If this subject is hard for you my heart goes out to you. Please stop reading now * To fight or give in….that really seems to be the question. I’ve been fighting off a panic attack the better part of my day. For some reason tonight I’m… Continue reading To fight or give in

Challenges · God is good · Happiness · Health · Life · Parenthood · Rambling thoughts · Self Care · struggle · therapy

I guess I wasn’t over it

I guess I wasn’t actually over it . Any of it. Last week I went back to therapy and it let me with lots of feelings. I had rehersed my summary over and over again before going. Which part was I going to start with? All of it? Some of it? Right now? 20 years… Continue reading I guess I wasn’t over it