Developing a growth mindset · Forgiveness · Happiness · Health · Keep going · Mental health · New Perspective · New Years Resolutions · Rebuilding · Reclaiming health · Self Care · Self love · True Self Care

New Year New Attitude…Not New Me

New Years Eve is tomorrow night. This year I’m choosing different for myself. For many years… many many years … as this date approached I would start my list of resolutions. I can’t tell you how many times I would announce New Year New Me! I’m not doing that this year. I may not do… Continue reading New Year New Attitude…Not New Me

Challenges · Developing a growth mindset · Gastroparesis · Health · Keep going · Life · Reclaiming health · Season of life

Living with Gastroparesis

This year I developed Gastroparesis.  I won’t comment on why as right now I really don’t know. I have suspicions but until I speak with my doctor and possibly go thru more testing I really don’t know. I have had to learn to deal with this through a lot of trial and error. It has… Continue reading Living with Gastroparesis

Developing a growth mindset · Frugal · God is good · Happiness · Health · Life · Mental health · Reclaiming health · Season of life · Self Care · Shopping on a budget

Making some changes as a family

I’ve been down some rabbit holes lately. The last few years I’ve been quite unwell… and that’s putting it gently. My littlest love has faced some challenges. My entire family while doing well… there have been done challenges and this knowing things could and should be better. My children got so sick this past year… Continue reading Making some changes as a family

Accomplishments · Challenges · Developing a growth mindset · Happiness · Health · Life · Making time · Parenthood · Reclaiming health · Season of life · Self Care

Update to my season of life

Last week I wrote about my season of life. And I used an example of a short workout video that I tried to do. One week later… it reminds unfinished. I have not completed even another second of it. The following day my kids were home due to a storm. My husband was home working… Continue reading Update to my season of life

Arthritis · Arthritis sucks · Chronic pain · Happiness · Health · Life · Reclaiming health · Self Care

When will enough be enough?

I keep having these moments of getting tired of being sick and tired. And I think today is the day I turn it all around. Then something else happens that makes me tired of being sick and tired. And I actually have made myself believe that maybe I’m flawed. No matter how tired I get… Continue reading When will enough be enough?

Chronic pain · Developing a growth mindset · Food and drink · Happiness · Health · Life · Reclaiming health

Done with diets

I’m done with diets. I’m done over analyzing what I eat. I’m not interested anymore in thinking any calories or macros or deficits. My body is in need of a lot of healing. Healing requires energy. Originally I was going to eat a salad daily. Or maybe only do this…. or a smoothie. I think… Continue reading Done with diets