Happiness · Health · Life · Parenthood · Reclaiming health · Self Care · Weight loss journey

Day 6 Sugar Reduction

252.2 Happy Sunday. Despite my foolish behavior the scale isn’t screaming at me…. I want to be mad at myself but I’m trying to offer Mehr something I’ve struggled with my whole life….grace. I tend to offer it to everyone else… time to give a little to myself. Groceries are needed and instacart to the… Continue reading Day 6 Sugar Reduction

Developing a growth mindset · Happiness · Health · Life · Parenthood · Reclaiming health · Self Care · Weight loss journey

Day 4 sugar reduction

252.6 Is it too soon to use some explicit language yet? Not feeling this today. I woke up and could not get to the coffee pot fast enough.  Not because I needed the caffeine but because I wanted my hit of sugar. I looked down at my dwindling supply and wondered how I’m going to… Continue reading Day 4 sugar reduction