* talking about mental health including panic attacks. If this subject is hard for you my heart goes out to you. Please stop reading now * To fight or give in….that really seems to be the question. I’ve been fighting off a panic attack the better part of my day. For some reason tonight I’m… Continue reading To fight or give in
June 19th 2019 was the last night I went to bed feeling whole. The following day was my 3 year old birthday… the weather wasn’t supposed to be great but we planned a fun outing to our favorite indoor bounce place. The day had been going so well. Fast forward to the afternoon. By the… Continue reading June 2019
I guess I wasn’t actually over it . Any of it. Last week I went back to therapy and it let me with lots of feelings. I had rehersed my summary over and over again before going. Which part was I going to start with? All of it? Some of it? Right now? 20 years… Continue reading I guess I wasn’t over it
Last week I wrote about my season of life. And I used an example of a short workout video that I tried to do. One week later… it reminds unfinished. I have not completed even another second of it. The following day my kids were home due to a storm. My husband was home working… Continue reading Update to my season of life
